Cheese, brick - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Brick
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
490
% Daily Value*
Total Fat 39g
50%
Saturated Fat 25g
124%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 124mg
41%
Sodium 739mg
32%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D 0.7mcg
4%
Calcium 890mg
68%
Iron 0.6mg
3%
Potassium 180mg
4%
Vitamin A 390mcg
43%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
3%
Thiamin 0.02mg
2%
Riboflavin 0.5mg
36%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
5%
Folate 25mcg DFE
7%
Vitamin B12 1.7mcg
69%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline 20mg
4%
Phosphorus 600mg
48%
Iodine -mcg
-%
Magnesium 30mg
8%
Zinc 3.4mg
31%
Selenium 19mcg
35%
Copper 0.03mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 54.3g
-%
Ash 4.2g
-%
Histidine (H) 1086.4mg
-%
Isoleucine (I) 1500.8mg
-%
Leucine (L) 2962.1mg
-%
Lysine (K) 2803.7mg
-%
Methionine (M) 745.8mg
-%
Phenylalanine (F) 1624.9mg
-%
Threonine (T) 1164.2mg
-%
Tryptophan (W) 427.7mg
-%
Valine (V) 1943.0mg
-%
Arginine (R) 1153.7mg
-%
Cystine (C) 172.9mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 576.8mg
-%
Proline (P) 3399.0mg
-%
Tyrosine (Y) 1471.8mg
-%
Alanine (A) 884.4mg
-%
Aspartic acid (D) 2096.2mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 7279.8mg
-%
Serine (S) 1701.5mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1005)
Ingredient statement:
none specified
Allergens:
Milk

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