Cereals Ready To Eat, Kashi Heart To Heart Warm Cinnamon
Serving size
100 grams
(100g)
Amount Per Serving
Calories
355
% Daily Value*
Total Fat5g
6%
Saturated Fat1g
5%
Trans
Fat
1.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium242mg
11%
Total Carbohydrate76g
28%
Dietary Fiber (per old FDA rule)14g
57%
Dietary Fiber14g
51%
Total Sugars14g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein13g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
8.7mg
48%
Potassium
300mg
6%
Vitamin A
1140mcg
126%
Vitamin C
89mg
99%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
15%
Riboflavin
0.1mg
8%
Niacin
0.9mg
6%
Vitamin B6
6mg
352%
Folate
1210mcg DFE
302%
Vitamin B12
17.7mcg
738%
Pantothenic Acid
0mg
0%
Phosphorus
100mg
8%
Magnesium
25mg
6%
Zinc
0mg
0%
Selenium
0mcg
0%
Copper
0mg
0%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.