Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Cocoa Blasts
Serving size
100 grams (100g)
Amount Per Serving
Calories
394
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
5%
Trans Fat 1.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 409mg
18%
Total Carbohydrate 89g
32%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 48g
Includes 43g Added Sugars
87%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 15mg
83%
Potassium 190mg
4%
Vitamin A 500mcg
56%
Vitamin C 20mg
22%
Vitamin E 0.8mg
5%
Vitamin K 1mcg
0%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
108%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
98%
Folate 1275mcg DFE
318%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 150mg
12%
Magnesium 55mg
13%
Zinc 12.5mg
114%
Selenium 7mcg
12%
Copper 0.2mg
20%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified