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Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Cocoa Blasts
Serving size
1 cup, (1 NLEA serving) (
33
g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber (per old FDA rule)
1g
3%
Dietary Fiber
1g
3%
Total Sugars
16g
Includes
14g
Added Sugars
29%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5mg
28%
Potassium 60mg
1%
Vitamin A 170mcg
18%
Vitamin C 7mg
7%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.4mg
34%
Riboflavin 0.5mg
36%
Niacin 5.5mg
34%
Vitamin B6 0.5mg
32%
Folate 420mcg DFE
105%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 50mg
4%
Magnesium 15mg
4%
Zinc 4.1mg
38%
Selenium 2mcg
4%
Copper 0.1mg
7%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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