Cereals, oats, instant, fortified, with raisins and spice, prepared with water - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Oats, Instant, Fortified, With Raisins And Spice, Prepared With Water
Serving size
100 grams (100g)
Amount Per Serving
Calories
88
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 111mg
5%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 9g
Includes 5g Added Sugars
10%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 2.2mg
12%
Potassium 90mg
2%
Vitamin A 140mcg
15%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
0%
Thiamin 0.2mg
15%
Riboflavin 0.2mg
12%
Niacin 2.3mg
15%
Vitamin B6 0.3mg
15%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 60mg
5%
Magnesium 20mg
5%
Zinc 0.4mg
4%
Selenium 2mcg
3%
Copper 0.1mg
8%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8133)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
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