Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pancakes, Plain, Low Fat, Dry Mix, Incomplete (Includes Buttermilk)
Serving size
1 .33 cup, 1 serving (41g)
Amount Per Serving
Calories
157
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 344mg
15%
Total Carbohydrate 31g
11%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 200mg
16%
Iron 1.5mg
8%
Potassium 50mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.3mg
23%
Riboflavin 0.2mg
13%
Niacin 2.1mg
13%
Vitamin B6 0mg
1%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 40mg
3%
Magnesium 10mg
2%
Zinc 0.2mg
2%
Selenium 12mcg
22%
Copper 0.1mg
6%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28323)
Data source attachment:
none specified
Ingredient statement:
none specified