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Pastry, Pastelitos de Guava (guava pastries) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pastry, Pastelitos De Guava (Guava Pastries)
Serving size
1 piece (86g)
Amount Per Serving
Calories
326
% Daily Value*
Total Fat 16g
20%
Saturated Fat 5g
24%
Trans Fat 2.5g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7g
Cholesterol 9mg
3%
Sodium 199mg
9%
Total Carbohydrate 41g
15%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 15g
Includes 10g Added Sugars
20%
Sugar Alcohol 0g
Protein 5g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 90mg
2%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E 0.8mg
5%
Vitamin K 11mcg
9%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
8%
Niacin 2.1mg
13%
Vitamin B6 0.05mg
3%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
5%
Choline -mg
-%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 15mg
3%
Zinc 0.4mg
3%
Selenium 15mcg
27%
Copper 0.1mg
8%
Manganese 0.2mg
10%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 23.4g
-%
Ash 0.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18959)
Data source attachment:
none specified
Ingredient statement:
none specified