Bread crumbs, dry, grated, seasoned - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread Crumbs, Dry, Grated, Seasoned
Serving size
100 g (100g)
Amount Per Serving
Calories
383
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1g
Cholesterol 1mg
0%
Sodium 1336mg
58%
Total Carbohydrate 68g
25%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 180mg
14%
Iron 4.9mg
27%
Potassium 230mg
5%
Vitamin A 60mcg
6%
Vitamin C 3mg
3%
Vitamin E 0.3mg
2%
Vitamin K 46mcg
38%
Thiamin 1mg
80%
Riboflavin 0.4mg
32%
Niacin 6.2mg
39%
Vitamin B6 0.2mg
10%
Folate 120mcg DFE
30%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 0.6mg
12%
Phosphorus 180mg
14%
Magnesium 45mg
11%
Zinc 1.4mg
13%
Selenium 25mcg
45%
Copper 0.2mg
27%
Manganese 1mg
43%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18376)
Data source attachment: none specified
Ingredient list: Seasoned Bread Crumbs (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean And/Or Cottonseed And/Or Corn And/Or Canola), Water, Salt.)
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