Phyllo dough - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Phyllo Dough
Serving size
100 g (100g)
Amount Per Serving
Calories
299
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 483mg
21%
Total Carbohydrate 53g
19%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 3.2mg
18%
Potassium 70mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
2%
Thiamin 0.5mg
45%
Riboflavin 0.3mg
26%
Niacin 4.1mg
25%
Vitamin B6 0.03mg
2%
Folate 90mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 80mg
6%
Magnesium 15mg
4%
Zinc 0.5mg
4%
Selenium 23mcg
42%
Copper 0.1mg
11%
Manganese 0.5mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18338)
Data source attachment: none specified
Ingredient list: none specified
0
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