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Phyllo dough - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Phyllo Dough
Serving size
1 oz (28g)
Amount Per Serving
Calories
85
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 137mg
6%
Total Carbohydrate 15g
5%
Dietary Fiber (per old FDA rule) 1g
2%
Dietary Fiber 1g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 20mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
7%
Niacin 1.2mg
7%
Vitamin B6 0mg
1%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
2%
Choline 0mg
0%
Phosphorus 20mg
2%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.1mg
1%
Selenium 7mcg
12%
Copper 0.03mg
3%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 9.2g
-%
Ash 0.5g
-%
Histidine (H) 45.1mg
-%
Isoleucine (I) 69.7mg
-%
Leucine (L) 138.9mg
-%
Lysine (K) 44.8mg
-%
Methionine (M) 35.7mg
-%
Phenylalanine (F) 101.8mg
-%
Threonine (T) 55.0mg
-%
Tryptophan (W) 24.9mg
-%
Valine (V) 81.1mg
-%
Arginine (R) 81.6mg
-%
Cystine (C) 42.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 72.6mg
-%
Proline (P) 234.2mg
-%
Tyrosine (Y) 61.0mg
-%
Alanine (A) 64.9mg
-%
Aspartic acid (D) 85.0mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 680.4mg
-%
Serine (S) 100.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18338)
Ingredient statement:
none specified

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