English muffins, plain, enriched, with ca prop (includes sourdough) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
English Muffins, Plain, Enriched, With Ca Prop (Includes Sourdough)
Serving size
100 g (100g)
Amount Per Serving
Calories
227
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 425mg
18%
Total Carbohydrate 44g
16%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
12%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 160mg
13%
Iron 4mg
22%
Potassium 110mg
2%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.5mg
40%
Riboflavin 0.3mg
19%
Niacin 4.1mg
25%
Vitamin B6 0.1mg
3%
Folate 95mcg DFE
24%
Vitamin B12 0.04mcg
2%
Pantothenic Acid 0.4mg
7%
Phosphorus 90mg
7%
Magnesium 25mg
6%
Zinc 1.1mg
10%
Selenium 22mcg
41%
Copper 0.1mg
15%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18258)
Data source attachment: none specified
Ingredient list: none specified
0
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