English Muffins, Plain, Enriched, With Ca Prop (Includes Sourdough)
Serving size
1 oz
(28g)
Amount Per Serving
Calories
64
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium120mg
5%
Total Carbohydrate13g
5%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
4%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.1mg
6%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.1mg
11%
Riboflavin
0.1mg
5%
Niacin
1.2mg
7%
Vitamin B6
0mg
1%
Folate
25mcg DFE
7%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
30mg
2%
Magnesium
5mg
2%
Zinc
0.3mg
3%
Selenium
6mcg
12%
Copper
0.04mg
4%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.