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Bread, pita, white, unenriched - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bread, Pita, White, Unenriched
Serving size
1 oz (28g)
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 152mg
7%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 1g
2%
Dietary Fiber 1g
2%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.03mg
2%
Niacin 0.6mg
4%
Vitamin B6 0mg
1%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
2%
Choline -mg
-%
Phosphorus 30mg
2%
Iodine -mcg
-%
Magnesium 5mg
2%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.05mg
5%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 9.1g
-%
Ash 0.5g
-%
Histidine (H) 55.3mg
-%
Isoleucine (I) 98.9mg
-%
Leucine (L) 179.7mg
-%
Lysine (K) 62.1mg
-%
Methionine (M) 45.4mg
-%
Phenylalanine (F) 126.4mg
-%
Threonine (T) 72.9mg
-%
Tryptophan (W) 29.8mg
-%
Valine (V) 111.7mg
-%
Arginine (R) 93.3mg
-%
Cystine (C) 55.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 90.4mg
-%
Proline (P) 286.9mg
-%
Tyrosine (Y) 72.9mg
-%
Alanine (A) 85.6mg
-%
Aspartic acid (D) 115.7mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 859.9mg
-%
Serine (S) 124.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18413)
Ingredient statement:
none specified

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