Bread, reduced-calorie, rye - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Reduced Calorie, Rye
Serving size
100 g (100g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 513mg
22%
Total Carbohydrate 40g
15%
Dietary Fiber (per old FDA rule) 12g
48%
Dietary Fiber 12g
43%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 3.1mg
17%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.2mg
18%
Niacin 2.5mg
16%
Vitamin B6 0.1mg
5%
Folate 60mcg DFE
14%
Vitamin B12 0.04mcg
2%
Pantothenic Acid 0.3mg
6%
Phosphorus 80mg
6%
Magnesium 20mg
5%
Zinc 0.7mg
6%
Selenium 28mcg
51%
Copper 0.1mg
15%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18053)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Rye
0
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