Beef, New Zealand, Imported, Ribs Prepared, Cooked, Fast Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
167
% Daily Value*
Total Fat8g
11%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol59mg
20%
Sodium49mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.3mcg
1%
Calcium
20mg
1%
Iron
1.9mg
10%
Potassium
310mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.8mg
5%
Vitamin K
-mcg
-%
Thiamin
0.02mg
2%
Riboflavin
0.1mg
8%
Niacin
4.3mg
27%
Vitamin B6
0.2mg
13%
Folate
-mcg DFE
-%
Vitamin B12
1mcg
41%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
7%
Choline
-mg
-%
Phosphorus
170mg
14%
Iodine
-mcg
-%
Magnesium
20mg
4%
Zinc
4.2mg
38%
Selenium
3mcg
5%
Copper
0.05mg
5%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
52.5g
-%
Ash
1.0g
-%
Histidine (H)
833.8mg
-%
Isoleucine (I)
962.2mg
-%
Leucine (L)
1746.8mg
-%
Lysine (K)
1832.6mg
-%
Methionine (M)
761.6mg
-%
Phenylalanine (F)
900.2mg
-%
Threonine (T)
838.1mg
-%
Tryptophan (W)
242.2mg
-%
Valine (V)
1021.7mg
-%
Arginine (R)
1522.4mg
-%
Cystine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1260.6mg
-%
Proline (P)
742.9mg
-%
Tyrosine (Y)
778.6mg
-%
Alanine (A)
1204.4mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3228.3mg
-%
Serine (S)
813.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23430)
Ingredient statement:
none specified
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