Beef, New Zealand, Imported, Ribs Prepared, Cooked, Fast Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
167
% Daily Value*
Total Fat8g
11%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol59mg
20%
Sodium49mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.3mcg
1%
Calcium
20mg
1%
Iron
1.9mg
10%
Potassium
310mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.8mg
5%
Vitamin K
-mcg
-%
Thiamin
0.02mg
2%
Riboflavin
0.1mg
8%
Niacin
4.3mg
27%
Vitamin B6
0.2mg
13%
Folate
-mcg DFE
-%
Vitamin B12
1mcg
41%
Pantothenic Acid
0.3mg
7%
Phosphorus
170mg
14%
Magnesium
20mg
4%
Zinc
4.2mg
38%
Selenium
3mcg
5%
Copper
0.05mg
5%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.