Beef, New Zealand, Imported, Knuckle, Cooked, Fast Fried
Serving size
3 oz
(85g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat6g
8%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol65mg
22%
Sodium42mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.1mcg
0%
Calcium
0mg
0%
Iron
1.9mg
11%
Potassium
340mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
6%
Niacin
2.7mg
17%
Vitamin B6
0.3mg
16%
Folate
-mcg DFE
-%
Vitamin B12
1.6mcg
67%
Pantothenic Acid
0.3mg
6%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4mg
36%
Selenium
2mcg
3%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.