Beef, New Zealand, Imported, Hind Shin, Separable Lean Only, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol63mg
21%
Sodium71mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.3mg
13%
Potassium
370mg
8%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
10%
Niacin
3.7mg
23%
Vitamin B6
0.3mg
17%
Folate
-mcg DFE
-%
Vitamin B12
1.7mcg
71%
Pantothenic Acid
0.6mg
12%
Phosphorus
200mg
16%
Magnesium
25mg
6%
Zinc
4.4mg
40%
Selenium
2mcg
4%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.