✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Bread, Baked Goods & Baking Essentials
BEAR NAKED, Fruit & Nut Cookies
BEAR NAKED, Fruit & Nut Cookies
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cookie
gram
oz
lb
kg
Nutrition Facts
Bear Naked, Fruit & Nut Cookies
Serving size
1 cookie (
30
g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber (per old FDA rule)
2g
9%
Dietary Fiber
2g
8%
Total Sugars
9g
Includes
8g
Added Sugars
15%
Sugar Alcohol
0g
Protein
2g
Vitamin D -mcg
-%
Calcium -mg
-%
Iron 0.6mg
4%
Potassium 80mg
2%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.03mg
2%
Riboflavin 0.03mg
2%
Niacin 0.2mg
1%
Vitamin B6 0.02mg
1%
Folate 0mcg DFE
1%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 30mg
2%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 2.4g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cookie
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18994)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Bread, Baked Goods & Baking Essentials
Bagels, multigrain
Cake, fruitcake, commercially prepared
Cake mix, dry, white, regular
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Brownie Crunch
Cinnamon buns, frosted (includes honey buns)
Clabber Girl Baking Powder
Corn Tortillas
Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Cream of Tartar), Cellulose Gum, Modified Cellulose)
GIRL SCOUTS, Samoas Cookies
Instant Yeast for Industry
KEEBLER, KEEBLER GOLDEN Vanilla Wafers, Artificially Flavored
Kinnikinnick Graham Cracker Crumbs
Leavening agents, baking powder, double-acting, straight phosphate
Mission Flour Tortillas 6-inch Fajita
Nabisco Honey Maid Graham Crackers
Pastry Cream Powder
Puff Pastry Sheet
Rolls, hard (includes kaiser)
Browse the full Nutrition Database →