✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Bread, Baked Goods & Baking Essentials
Rolls, dinner, oat bran
Rolls, dinner, oat bran
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 roll
gram
oz
lb
kg
Nutrition Facts
Rolls, Dinner, Oat Bran
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber (per old FDA rule)
1g
5%
Dietary Fiber
1g
4%
Total Sugars
2g
Includes
1g
Added Sugars
2%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.2mg
7%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
6%
Niacin 1.4mg
9%
Vitamin B6 0mg
1%
Folate 25mcg DFE
7%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
2%
Choline 0mg
1%
Phosphorus 30mg
3%
Iodine -mcg
-%
Magnesium 10mg
2%
Zinc 0.3mg
3%
Selenium 8mcg
15%
Copper 0.04mg
4%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 12.5g
-%
Ash 0.5g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 roll
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18345)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Oats
More ingredients in
Bread, Baked Goods & Baking Essentials
Bagel (IW)
Breadcrumbs- Italian style with cheese
Bread, french or vienna, toasted (includes sourdough)
Cake, angelfood, dry mix
Cake mix, dry, white, regular
Cookies, shortbread, commercially prepared, plain
Cookies, vanilla wafers, higher fat
Duncan Hines Classic White Cake Mix
English muffins, whole grain white
Fillo Pastry
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Lady Fingers Savoiardi
Magic Baking Powder
Organic Raw Cacao Paste Wafers
Tortillas, ready-to-bake or -fry, flour, without added calcium
Browse the full Nutrition Database →