Toaster Pastries, Kellogg, Kellogg's Pop Tarts, Frosted Wild Berry
Serving size
1 pastry
(52g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat5g
6%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium164mg
7%
Total Carbohydrate38g
14%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
2%
Total Sugars16g
Includes
15g
Added Sugars
29%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
-mg
-%
Iron
1.8mg
10%
Potassium
30mg
1%
Vitamin A
150mcg
17%
Vitamin C
-mg
-%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
13%
Riboflavin
0.2mg
13%
Niacin
2mg
12%
Vitamin B6
0.2mg
12%
Folate
40mcg DFE
10%
Vitamin B12
-mcg
-%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
20mg
2%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.2mg
1%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
6.6g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.