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Home
Nutrition Database
Bread, Baked Goods & Baking Essentials
Cookies, fig bars
Cookies, fig bars
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 Figaroo, (2 square halves)
1 cookie
1 individual package (2 oz package containing 2 3" bars)
gram
oz
lb
kg
Nutrition Facts
Cookies, Fig Bars
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber (per old FDA rule)
1g
5%
Dietary Fiber
1g
5%
Total Sugars
13g
Includes
7g
Added Sugars
14%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.8mg
5%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.04mg
4%
Riboflavin 0.1mg
5%
Niacin 0.5mg
3%
Vitamin B6 0.02mg
1%
Folate 10mcg DFE
2%
Vitamin B12 0.03mcg
1%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
2%
Choline 0mg
1%
Phosphorus 20mg
1%
Iodine -mcg
-%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.04mg
5%
Manganese 0.1mg
4%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 4.7g
-%
Ash 0.5g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 Figaroo, (2 square halves)
1 cookie
1 individual package (2 oz package containing 2 3" bars)
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18170)
Data source attachment:
none specified
Ingredient statement:
none specified
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