KELLOGG'S Eggo Golden Oat Waffles - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Kellogg's Eggo Golden Oat Waffles
Serving size
100 g (100g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 1mg
0%
Sodium 385mg
17%
Total Carbohydrate 38g
14%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
12%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 4.6mg
26%
Potassium 190mg
4%
Vitamin A 380mcg
43%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
33%
Riboflavin 0.5mg
38%
Niacin 5.1mg
32%
Vitamin B6 0.5mg
29%
Folate 40mcg DFE
10%
Vitamin B12 1.5mcg
62%
Pantothenic Acid 0mg
0%
Phosphorus 320mg
26%
Magnesium 45mg
10%
Zinc 0mg
0%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
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