Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat8g
10%
Saturated Fat3.5g
19%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.5g
Cholesterol99mg
33%
Sodium68mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.2mg
12%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.5mg
37%
Niacin
6.1mg
38%
Vitamin B6
0.4mg
21%
Folate
-mcg DFE
-%
Vitamin B12
2.3mcg
97%
Pantothenic Acid
0.7mg
13%
Phosphorus
180mg
15%
Magnesium
20mg
5%
Zinc
3.5mg
32%
Selenium
7mcg
14%
Copper
0.1mg
14%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.