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Home
Nutrition Database
Tropical Fruits
Let's Go Organic Shredded Unsweetened Coconut
Let's Go Organic Shredded Unsweetened Coconut
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
3 tbsp
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Let's Go Organic Shredded Unsweetened Coconut
Serving size
3 tbsp (
15
g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat
10g
13%
Saturated Fat
9g
45%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber (per old FDA rule)
2g
8%
Dietary Fiber
2g
7%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 80mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 tbsp
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
Let's Go Organic
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
Coconut
Allergens:
More ingredients in
Tropical Fruits
Coco Lopez Cream of Coconut
Dried Kiwi slices
Dried papaya
Freeze Dried Mango
Frozen, Sliced Bananas
Horned melon (Kiwano)
Jackfruit, canned, syrup pack
Jumex Pineapple Nectar
Let's Do Organic Fancy Grade Coconut Flakes
Mangos, raw
Nuts, coconut meat, raw
Organic Coconut Chips, Unsweetened
Perfect Puree Mango Puree
Pitaya, frozen
Pitaya Plus Pitaya Powder
Sapote, mamey, raw
Tamarind Paste
Van Drunen Farms Freeze Dried Banana 1/4"Diced
Browse the full Nutrition Database →