Fruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids
Serving size
1 cup
(257g)
Amount Per Serving
Calories
221
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate57g
21%
Dietary Fiber (per old FDA rule)3g
13%
Dietary Fiber3g
12%
Total Sugars46g
Includes
36g
Added Sugars
72%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
30mg
3%
Iron
1.3mg
7%
Potassium
340mg
7%
Vitamin A
100mcg
11%
Vitamin C
45mg
50%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
12%
Riboflavin
0.1mg
9%
Niacin
1.4mg
9%
Vitamin B6
0.3mg
18%
Folate
25mcg DFE
6%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
20mg
1%
Iodine
-mcg
-%
Magnesium
35mg
8%
Zinc
0.3mg
3%
Selenium
1mcg
2%
Copper
0.2mg
23%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
197.3g
-%
Ash
0.9g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.