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Nuts, coconut meat, dried (desiccated), creamed
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Nuts, Coconut Meat, Dried (Desiccated), Creamed
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
194
% Daily Value*
Total Fat
20g
25%
Saturated Fat
17g
87%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber (per old FDA rule)
2g
9%
Dietary Fiber
2g
8%
Total Sugars
3g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
5%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
1%
Riboflavin 0.03mg
2%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
5%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 60mg
5%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium -mcg
-%
Copper 0.2mg
25%
Manganese 0.8mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12177)
Data source attachment:
none specified
Ingredient statement:
none specified
Olark launch button clip path