Plantains, yellow, fried, Latino restaurant - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Plantains, Yellow, Fried, Latino Restaurant
Serving size
100 g (100g)
Amount Per Serving
Calories
236
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 41g
15%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
11%
Total Sugars 22g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.6mg
3%
Potassium 510mg
11%
Vitamin A 400mcg
44%
Vitamin C 4mg
4%
Vitamin E 1.1mg
7%
Vitamin K 32mcg
26%
Thiamin 0.1mg
6%
Riboflavin 0.02mg
2%
Niacin 0.8mg
5%
Vitamin B6 0.3mg
17%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.6mg
12%
Phosphorus 40mg
3%
Magnesium 45mg
11%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0.1mg
13%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9447)
Data source attachment: none specified
Ingredient list: none specified
0
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