Coconut Flakes Unsweetened - Bob's Red Mill - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Coconut Flakes Unsweetened Bob's Red Mill
Serving size
100 grams (100g)
Amount Per Serving
Calories
667
% Daily Value*
Total Fat 67g
85%
Saturated Fat 60g
300%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 33mg
1%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 13g
53%
Dietary Fiber 13g
48%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 540mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 210mg
17%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bob's Red Mill
Data source:
Data source attachment:
none specified
Ingredient statement:
Coconut
Allergens: