Durian, raw or frozen - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Durian, Raw Or Frozen
Serving size
100 g (100g)
Amount Per Serving
Calories
147
% Daily Value*
Total Fat 5g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
14%
Total Sugars 23g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.4mg
2%
Potassium 440mg
9%
Vitamin A 10mcg
1%
Vitamin C 20mg
22%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
31%
Riboflavin 0.2mg
15%
Niacin 1.1mg
7%
Vitamin B6 0.3mg
19%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 40mg
3%
Magnesium 30mg
7%
Zinc 0.3mg
3%
Selenium -mcg
-%
Copper 0.2mg
23%
Manganese 0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9422)
Data source attachment: none specified
Ingredient list: none specified
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