Beef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
181
% Daily Value*
Total Fat10g
12%
Saturated Fat3g
16%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
4.5g
Cholesterol72mg
24%
Sodium71mg
3%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
2.9mg
16%
Potassium
310mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.3mg
27%
Niacin
3.7mg
23%
Vitamin B6
0.4mg
22%
Folate
5mcg DFE
1%
Vitamin B12
3.9mcg
164%
Pantothenic Acid
-mg
-%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
9.1mg
82%
Selenium
29mcg
52%
Copper
0.1mg
13%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.