Beef, Short Loin, T Bone Steak, Bone In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat4.5g
6%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol50mg
17%
Sodium48mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.5mg
8%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.05mg
4%
Riboflavin
0.2mg
13%
Niacin
4.9mg
30%
Vitamin B6
0.5mg
32%
Folate
5mcg DFE
1%
Vitamin B12
1.6mcg
65%
Pantothenic Acid
0.3mg
6%
Phosphorus
180mg
15%
Magnesium
10mg
2%
Zinc
3.4mg
31%
Selenium
19mcg
34%
Copper
0.05mg
5%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.