Cereals Ready To Eat, Post, Honey Bunches Of Oats, Pecan Bunches
Serving size
1 .75 cup, (1 NLEA serving)
(29g)
Amount Per Serving
Calories
116
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium140mg
6%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)2g
6%
Dietary Fiber2g
5%
Total Sugars6g
Includes
5g
Added Sugars
10%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
10mg
0%
Iron
4.5mg
25%
Potassium
50mg
1%
Vitamin A
220mcg
25%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
200mcg DFE
50%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
-mg
-%
Phosphorus
40mg
3%
Magnesium
10mg
2%
Zinc
0.3mg
3%
Selenium
5mcg
9%
Copper
0.04mg
5%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.