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Turkey, young tom, leg, meat and skin, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Leg, Meat And Skin, Cooked, Roasted
Serving size
1 leg, bone removed (yield after cooking) (805g)
Amount Per Serving
Calories
1658
% Daily Value*
Total Fat 78g
99%
Saturated Fat 24g
120%
Trans Fat 9g
Polyunsaturated Fat 21g
Monounsaturated Fat 23g
Cholesterol 724mg
242%
Sodium 644mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 225g
Vitamin D 0mcg
0%
Calcium 280mg
22%
Iron 18.4mg
102%
Potassium 2260mg
48%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.5mg
43%
Riboflavin 2mg
156%
Niacin 28mg
175%
Vitamin B6 2.7mg
161%
Folate 70mcg DFE
18%
Vitamin B12 3mcg
124%
Biotin -mcg
-%
Pantothenic Acid 10mg
199%
Choline 0mg
0%
Phosphorus 1610mg
129%
Iodine -mcg
-%
Magnesium 185mg
44%
Zinc 34.9mg
318%
Selenium 331mcg
602%
Copper 1.3mg
140%
Manganese 0.2mg
8%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
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Omega-3 -g
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Water -g
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Ash -g
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Histidine (H) -mg
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Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
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Phenylalanine (F) -mg
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Threonine (T) -mg
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Tryptophan (W) -mg
-%
Valine (V) -mg
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Arginine (R) -mg
-%
Cysteine (C) -mg
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Glutamine (Q) -mg
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Glycine (G) -mg
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Proline (P) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
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Glutamic acid (E) -mg
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Serine (S) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified