1 unit, (yield from 1 lb ready-to-cook turkey)
(130g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat6g
8%
Saturated Fat2g
11%
Trans
Fat
1g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol81mg
27%
Sodium96mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.5mg
14%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
22%
Niacin
3.7mg
23%
Vitamin B6
0.5mg
28%
Folate
15mcg DFE
4%
Vitamin B12
0.5mcg
22%
Pantothenic Acid
1.5mg
30%
Phosphorus
240mg
19%
Magnesium
30mg
7%
Zinc
4mg
37%
Selenium
37mcg
68%
Copper
0.2mg
22%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.