Egg, whole, raw, frozen, pasteurized - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Whole, Raw, Frozen, Pasteurized
Serving size
1 oz (28g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 105mg
35%
Sodium 36mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0.7mcg
4%
Calcium 20mg
1%
Iron 0.5mg
3%
Potassium 40mg
1%
Vitamin A 50mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
11%
Niacin 0mg
0%
Vitamin B6 0.1mg
3%
Folate 25mcg DFE
6%
Vitamin B12 0.3mcg
12%
Pantothenic Acid 0.4mg
9%
Phosphorus 50mg
4%
Magnesium 5mg
1%
Zinc 0.4mg
3%
Selenium 11mcg
19%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1171)
Data source attachment:
none specified
Ingredient statement:
Eggs
Allergens:
Egg