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Egg, whole, raw, frozen, salted, pasteurized - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Whole, Raw, Frozen, Salted, Pasteurized
Serving size
1 oz (28g)
Amount Per Serving
Calories
39
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 110mg
37%
Sodium 1038mg
45%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0.4mcg
2%
Calcium 20mg
1%
Iron 0.5mg
3%
Potassium 40mg
1%
Vitamin A 40mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.02mg
1%
Riboflavin 0.1mg
10%
Niacin 0mg
0%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 0.3mcg
14%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
7%
Choline 80mg
15%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.4mg
3%
Selenium 9mcg
16%
Copper 0.02mg
2%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 19.2g
-%
Ash 2.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1255)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg