1 unit, (yield from 1 lb ready-to-cook turkey)
(276g)
Amount Per Serving
Calories
337
% Daily Value*
Total Fat9g
11%
Saturated Fat3g
14%
Trans
Fat
1.5g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
2g
Cholesterol166mg
55%
Sodium182mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein60g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
4.5mg
25%
Potassium
810mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
16%
Riboflavin
0.5mg
37%
Niacin
11.9mg
74%
Vitamin B6
1.3mg
76%
Folate
25mcg DFE
6%
Vitamin B12
1.2mcg
49%
Pantothenic Acid
2.5mg
50%
Phosphorus
530mg
43%
Magnesium
70mg
16%
Zinc
6.3mg
58%
Selenium
73mcg
133%
Copper
0.3mg
35%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.