Turkey, young hen, meat and skin, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Hen, Meat And Skin, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3g
16%
Trans Fat 1.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 3.5g
Cholesterol 78mg
26%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
13%
Niacin 5.3mg
33%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
2%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 0.8mg
17%
Phosphorus 200mg
16%
Magnesium 25mg
6%
Zinc 2.9mg
26%
Selenium 31mcg
57%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified