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Cheese, feta
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cubic inch
1 wedge (1.33 oz)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
teaspoon, crumbled
tablespoon, crumbled
fl oz, crumbled
cup, crumbled
pint, crumbled
quart, crumbled
gallon, crumbled
ml, crumbled
liter, crumbled
Nutrition Facts
Cheese, Feta
Serving size
1 cup, crumbled (
150
g)
Amount Per Serving
Calories
396
% Daily Value*
Total Fat
32g
41%
Saturated Fat
22g
112%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
134mg
44%
Sodium
1376mg
60%
Total Carbohydrate
6g
2%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
6g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
21g
Vitamin D 0.6mcg
3%
Calcium 740mg
57%
Iron 1mg
5%
Potassium 90mg
2%
Vitamin A 190mcg
21%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.2mg
19%
Riboflavin 1.3mg
97%
Niacin 1.5mg
9%
Vitamin B6 0.6mg
37%
Folate 50mcg DFE
12%
Vitamin B12 2.5mcg
106%
Pantothenic Acid 1.5mg
29%
Phosphorus 510mg
40%
Magnesium 30mg
7%
Zinc 4.3mg
39%
Selenium 23mcg
41%
Copper 0.05mg
5%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cubic inch
1 wedge (1.33 oz)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
teaspoon, crumbled
tablespoon, crumbled
fl oz, crumbled
cup, crumbled
pint, crumbled
quart, crumbled
gallon, crumbled
ml, crumbled
liter, crumbled
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1019)
Data source attachment:
none specified
Ingredient statement:
Feta (pasteurized milk, nonfat milk, salt, cheese culture, enzymes, calcium chloride)
Allergens:
Milk
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