Cheese, feta - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Feta
Serving size
100 g (100g)
Amount Per Serving
Calories
264
% Daily Value*
Total Fat 21g
27%
Saturated Fat 15g
75%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4.5g
Cholesterol 89mg
30%
Sodium 917mg
40%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0.4mcg
2%
Calcium 490mg
38%
Iron 0.7mg
4%
Potassium 60mg
1%
Vitamin A 130mcg
14%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.2mg
13%
Riboflavin 0.8mg
65%
Niacin 1mg
6%
Vitamin B6 0.4mg
25%
Folate 30mcg DFE
8%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 1mg
19%
Phosphorus 340mg
27%
Magnesium 20mg
5%
Zinc 2.9mg
26%
Selenium 15mcg
27%
Copper 0.03mg
4%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1019)
Data source attachment: none specified
Ingredient list: Feta (pasteurized milk, nonfat milk, salt, cheese culture, enzymes, calcium chloride)
1
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