Cheese, feta - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Feta
Serving size
1 cup, crumbled (150g)
Amount Per Serving
Calories
396
% Daily Value*
Total Fat 32g
41%
Saturated Fat 22g
112%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 134mg
44%
Sodium 1376mg
60%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.6mcg
3%
Calcium 740mg
57%
Iron 1mg
5%
Potassium 90mg
2%
Vitamin A 190mcg
21%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.2mg
19%
Riboflavin 1.3mg
97%
Niacin 1.5mg
9%
Vitamin B6 0.6mg
37%
Folate 50mcg DFE
12%
Vitamin B12 2.5mcg
106%
Pantothenic Acid 1.5mg
29%
Phosphorus 510mg
40%
Magnesium 30mg
7%
Zinc 4.3mg
39%
Selenium 23mcg
41%
Copper 0.05mg
5%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1019)
Data source attachment:
none specified
Ingredient statement:
Feta (pasteurized milk, nonfat milk, salt, cheese culture, enzymes, calcium chloride)
Allergens:
Milk