Go Raw Sprouted Pumpkin Seeds - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Go Raw Sprouted Pumpkin Seeds
Serving size
100 grams (100g)
Amount Per Serving
Calories
643
% Daily Value*
Total Fat 54g
69%
Saturated Fat 7g
36%
Trans Fat 0g
Polyunsaturated Fat 25g
Monounsaturated Fat 21g
Cholesterol 0mg
0%
Sodium 679mg
30%
Total Carbohydrate 18g
6%
Dietary Fiber (per old FDA rule) 7g
29%
Dietary Fiber 7g
26%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 70mg
5%
Iron 6.4mg
36%
Potassium 750mg
16%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
27%
Riboflavin 0.3mg
19%
Niacin 4.3mg
27%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.7mg
14%
Phosphorus 540mg
43%
Magnesium 215mg
51%
Zinc 4.3mg
39%
Selenium 20mcg
36%
Copper 1.1mg
119%
Manganese 1.1mg
47%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Go Raw
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified