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Garbanzo/Fava Bean Flour - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Garbanzo/Fava Bean Flour
Serving size
1 (100g)
Amount Per Serving
Calories
359
% Daily Value*
Total Fat 5g
7%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 60g
22%
Dietary Fiber (per old FDA rule) 19g
76%
Dietary Fiber 19g
68%
Total Sugars 9g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 100mg
8%
Iron 6.3mg
35%
Potassium 910mg
19%
Vitamin A 0mcg
0%
Vitamin C 3mg
4%
Vitamin E 0.7mg
4%
Vitamin K 9mcg
8%
Thiamin 0.5mg
41%
Riboflavin 0.2mg
18%
Niacin 1.8mg
11%
Vitamin B6 0.5mg
29%
Folate 530mcg DFE
133%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid 1.5mg
29%
Choline -mg
-%
Phosphorus 380mg
30%
Iodine -mcg
-%
Magnesium 130mg
31%
Zinc 3.4mg
31%
Selenium 8mcg
15%
Copper 0.8mg
93%
Manganese 2.1mg
91%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bob's Red Mill
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified