Millet flour - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Millet Flour
Serving size
100 grams (100g)
Amount Per Serving
Calories
382
% Daily Value*
Total Fat 4.5g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 75g
27%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
12%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3.9mg
22%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.4mg
34%
Riboflavin 0.1mg
6%
Niacin 6mg
38%
Vitamin B6 0.4mg
22%
Folate 40mcg DFE
10%
Vitamin B12 -mcg
-%
Pantothenic Acid 1.3mg
25%
Phosphorus 290mg
23%
Magnesium 120mg
28%
Zinc 2.6mg
24%
Selenium 33mcg
59%
Copper 0.5mg
59%
Manganese 1mg
44%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20647)
Data source attachment:
none specified
Ingredient statement:
Millet Flour