Millet flour - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Millet Flour
Serving size
1 cup (119g)
Amount Per Serving
Calories
455
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 89g
33%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 4.7mg
26%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.5mg
41%
Riboflavin 0.1mg
7%
Niacin 7.2mg
45%
Vitamin B6 0.4mg
26%
Folate 50mcg DFE
12%
Vitamin B12 -mcg
-%
Pantothenic Acid 1.5mg
30%
Phosphorus 340mg
27%
Magnesium 140mg
34%
Zinc 3.1mg
28%
Selenium 39mcg
71%
Copper 0.6mg
71%
Manganese 1.2mg
52%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20647)
Data source attachment:
none specified
Ingredient statement:
Millet Flour