Bob's Red Mill Finely Ground Hazelnut Meal/Flour From Whole Hazelnuts
Serving size
1/4 Cup
(28g)
Amount Per Serving
Calories
180
% Daily Value*
Total Fat17g
22%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrate5g
2%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
11%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
-mcg
-%
Calcium
40mg
3%
Iron
1.4mg
8%
Potassium
-mg
-%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
-mg
-%
Riboflavin
-mg
-%
Niacin
-mg
-%
Vitamin B6
-mg
-%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
-mg
-%
Magnesium
-mg
-%
Zinc
-mg
-%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.