Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Serving size
100 g (100g)
Amount Per Serving
Calories
277
% Daily Value*
Total Fat 20g
25%
Saturated Fat 9g
43%
Trans Fat 1.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 87mg
29%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 2.5mg
14%
Potassium 330mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 4.7mg
29%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
2%
Vitamin B12 3mcg
126%
Pantothenic Acid 0.8mg
15%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 8.7mg
79%
Selenium 28mcg
50%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23140)
Data source attachment: none specified
Ingredient list: none specified
0
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