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Macaroni, dry, unenriched - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Macaroni, Dry, Unenriched
Serving size
1 cup, elbow shaped (105g)
Amount Per Serving
Calories
390
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 78g
29%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 1.8mg
11%
Vitamin B6 0.1mg
9%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
9%
Choline -mg
-%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 55mg
13%
Zinc 1.5mg
13%
Selenium 66mcg
121%
Copper 0.3mg
34%
Manganese 1mg
42%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20499)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat