Noodles, Egg, Cooked, Unenriched, Without Added Salt
Serving size
1 cup
(160g)
Amount Per Serving
Calories
221
% Daily Value*
Total Fat3.5g
4%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol46mg
15%
Sodium8mg
0%
Total Carbohydrate40g
15%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
0.2mcg
1%
Calcium
20mg
1%
Iron
1mg
5%
Potassium
60mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.05mg
4%
Riboflavin
0.03mg
2%
Niacin
0.6mg
4%
Vitamin B6
0.1mg
4%
Folate
10mcg DFE
3%
Vitamin B12
0.1mcg
6%
Biotin
-mcg
-%
Pantothenic Acid
0.4mg
8%
Choline
40mg
7%
Phosphorus
120mg
10%
Iodine
-mcg
-%
Magnesium
35mg
8%
Zinc
1mg
9%
Selenium
38mcg
70%
Copper
0.2mg
17%
Manganese
0.5mg
22%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
108.4g
-%
Ash
0.8g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.