Rice, white, long-grain, parboiled, enriched, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Rice, White, Long Grain, Parboiled, Enriched, Dry
Serving size
1 cup (185g)
Amount Per Serving
Calories
692
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 150g
54%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 6.2mg
34%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 1.1mg
93%
Riboflavin 0.1mg
7%
Niacin 9.3mg
58%
Vitamin B6 0.8mg
49%
Folate 475mcg DFE
119%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.2mg
25%
Phosphorus 280mg
23%
Magnesium 50mg
12%
Zinc 1.9mg
17%
Selenium 37mcg
67%
Copper 0.5mg
58%
Manganese 1.9mg
83%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20046)
Data source attachment:
none specified
Ingredient statement:
none specified