Rice, White, Long Grain, Regular, Cooked, Unenriched, With Salt
Serving size
1 cup
(158g)
Amount Per Serving
Calories
205
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium604mg
26%
Total Carbohydrate45g
16%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
2%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.3mg
2%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.03mg
3%
Riboflavin
0.02mg
2%
Niacin
0.6mg
4%
Vitamin B6
0.1mg
9%
Folate
5mcg DFE
1%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
12%
Phosphorus
70mg
5%
Magnesium
20mg
5%
Zinc
0.8mg
7%
Selenium
12mcg
22%
Copper
0.1mg
12%
Manganese
0.7mg
32%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.