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Rice, white, glutinous, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Rice, White, Glutinous, Raw
Serving size
1 cup (185g)
Amount Per Serving
Calories
684
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 151g
55%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
18%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 3mg
16%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
28%
Riboflavin 0.1mg
8%
Niacin 4mg
25%
Vitamin B6 0.2mg
12%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.5mg
30%
Choline -mg
-%
Phosphorus 130mg
11%
Iodine -mcg
-%
Magnesium 45mg
10%
Zinc 2.2mg
20%
Selenium 28mcg
51%
Copper 0.3mg
35%
Manganese 1.8mg
78%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 19.4g
-%
Ash 0.9g
-%
Histidine (H) 296.0mg
-%
Isoleucine (I) 543.9mg
-%
Leucine (L) 1041.6mg
-%
Lysine (K) 455.1mg
-%
Methionine (M) 296.0mg
-%
Phenylalanine (F) 673.4mg
-%
Threonine (T) 451.4mg
-%
Tryptophan (W) 146.2mg
-%
Valine (V) 769.6mg
-%
Arginine (R) 1050.8mg
-%
Cystine (C) 259.0mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 573.5mg
-%
Proline (P) 593.8mg
-%
Tyrosine (Y) 421.8mg
-%
Alanine (A) 730.8mg
-%
Aspartic acid (D) 1184.0mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 2456.8mg
-%
Serine (S) 662.3mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20054)
Ingredient statement:
none specified

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