Rice, brown, long-grain, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Rice, Brown, Long Grain, Cooked
Serving size
100 g (100g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
6%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
5%
Niacin 2.6mg
16%
Vitamin B6 0.1mg
7%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 100mg
8%
Magnesium 40mg
9%
Zinc 0.7mg
6%
Selenium 6mcg
11%
Copper 0.1mg
12%
Manganese 1mg
42%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 20037)
Data source attachment: none specified
Ingredient list: Brown Rice
1
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