Snacks, pretzels, hard, whole-wheat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Snacks, Pretzels, Hard, Whole Wheat
Serving size
100 g (100g)
Amount Per Serving
Calories
362
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 203mg
9%
Total Carbohydrate 81g
30%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
28%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.7mg
15%
Potassium 430mg
9%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
37%
Riboflavin 0.3mg
22%
Niacin 6.5mg
41%
Vitamin B6 0.3mg
16%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 130mg
10%
Magnesium 30mg
7%
Zinc 0.6mg
6%
Selenium 0mcg
0%
Copper 0.3mg
31%
Manganese 2.7mg
116%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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