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Potato puffs, frozen, oven-heated - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Potato Puffs, Frozen, Oven Heated
Serving size
1 cup (128g)
Amount Per Serving
Calories
246
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
11%
Trans Fat 0.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg
0%
Sodium 593mg
26%
Total Carbohydrate 35g
13%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.7mg
4%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 5mg
6%
Vitamin E 0.3mg
2%
Vitamin K 5mcg
4%
Thiamin 0.1mg
7%
Riboflavin 0.05mg
4%
Niacin 1.9mg
12%
Vitamin B6 0.2mg
9%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline 30mg
6%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.4mg
3%
Selenium 1mcg
1%
Copper 0.1mg
11%
Manganese 0.2mg
7%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 76.4g
-%
Ash 2.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11399)
Data source attachment:
none specified
Ingredient statement:
none specified