Pretzels, soft, unsalted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pretzels, Soft, Unsalted
Serving size
100 grams (100g)
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 252mg
11%
Total Carbohydrate 71g
26%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 3.9mg
22%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
4%
Vitamin K 3mcg
2%
Thiamin 0.4mg
34%
Riboflavin 0.3mg
22%
Niacin 4.3mg
27%
Vitamin B6 0.02mg
1%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 80mg
6%
Magnesium 20mg
5%
Zinc 0.9mg
9%
Selenium 17mcg
31%
Copper 0.1mg
14%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 25024)
Data source attachment:
none specified
Ingredient statement:
none specified